Sierra Stein LMHC-D
Welcome! I’m Sierra Stein, a Licensed Mental Health Therapist who’s passionate about helping individuals reconnect with themselves and create lasting change that supports their goals.
I value authenticity, curiosity, and genuine connection. In therapy, you can be honest, imperfect, and evolving—without judgment— while we work together toward growth and deeper self- understanding.
I specialize in trauma, anxiety, depression, grief, and relationship struggles, but more than diagnoses, I focus on you: your experiences, your values, and your unique journey.
Through our work together, you can gain clarity, build confidence, and create a life that truly aligns with who you are.
My Approach
Healing and growth aren’t about quick fixes—it starts with understanding the roots of what’s holding you back. I take a trauma-informed, whole-person approach, looking at both your past experiences and your current patterns—thoughts, habits, reactions, and emotions—to help you gain clarity and grow in ways that actually stick.
Therapy with me is collaborative. Your voice, values, and lived experiences guide everything we do. I’m here to support you, but also to gently challenge you to see your own strengths and potential—even when it feels hard to see them yourself.
I use a mix of evidence-based, trauma-informed tools—like EMDR, CBT, DBT, IFS, psychodynamic therapy, somatic practices, and mindfulness—customized to what works best for you. My goal is simple: to provide a steady, reliable space where insight, self-compassion, and lasting change can unfold at a pace that feels right.
Learn more about my services here.
